den 20. januar 2018 kl. 09.00 – 15.00 på
Seden skole (Fjordagerhallen)

Bullerupvej 30 – 5240 Odense NØ.

Taekwondo skal læres gennem leg og kammeratskab.

Derfor inviteres børn fra 6 – 12 år fra hele landet til en fællestræning i Odense hvor vi gennem aktiv leg træner i alle grene af Taekwondo.

Formålet med fællestræningen er at sikre børnene kendskab til alle grene af Taekwondo og samtidig lære dem at tage ud til fællestræninger for at lære nyt og møde andre udøvere.

Mål er at skabe en sjov, lærende og inspirerende dag for alle børnene uanset bæltegrad og alder.


Kl. 09.00                           Velkommen og fælles opvarmning

Kl. 09.30 – 10.10             Træning

Kl. 10.30 – 11.10             Træning

Kl. 11.30 – 12.10             Træning

Kl. 12.10 – 13.00             Frokost og pause

Kl. 13.00 – 13.40             Træning

Kl. 14.00 – 14.30             Fælles leg

Kl. 14.30 – 15.00             Stræk, meditation for børn                  og tak for i dag

Træningsform: Børnene deles op i 4 grupper som på skift træner ca. 40 minutter i grundteknikker + taegeuk, kamp, spark + springspark og leg med og mod udstyr. I alle træninger tages hensyn til, at det er børn – og at alle kan deltage i alt.

Der vil være flere trænere ved hver station.

Forældre er velkomne til at se på og trænere fra andre klubber er velkomne til at hjælpe til med anvisning fra trænerteamet fra MAENG-HO / Team Odense Taekwondo

Husk at medbringe: Do-bok, kampudstyr, håndklæde til badet, træningsdragt eller lignende til pauserne.

Der er cafeteria i hallen, hvor der kan købes mad og drikkelse.
(Man må også gerne medbringe madpakke og drikkelse.)


Deltagelse koster 100 kr. pr. barn.

Der kan maksimalt deltage 100 børn og tilmelding sker klubvis på mail til lars.egsvang@gmail.com som så bekræfter jeres deltagelse og samlet beløb overføres samtidig til konto-nr. 1551 1180363

Det er først ved indbetaling, at deltagelse er garanteret.

Spørgsmål vedr. fællestræningen rettes til Lars Egsvang på telefon / SMS 2876 0070 eller e-mail lars.egsvang@gmail.com

På gensyn til en sjov, aktiv og spændende dag.

Med venlig hilsen – og KIHAP


MAERNG-HO / Team Odense Taekwondo

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